The Ski-Mountaineering Test : Page 283


Kick-turns to right and left, both uphill and downhill, on a slope of at least 30°.

Good form and effective propulsion on the levelwith the one-step and two-step. Rhythm and glide shouldbe emphasized.

/) Step-turns to right and left at speed of approximately 15 miles per hour.

g) Ascent and descent of a standard course of approximately 1,000 vertical feet if available, but in any event not less than 800 feet. Climbing aids other than appropriate waxing are not permitted, and the candidate must demonstrate a knowledge of appropriate waxing. The course must include the variety of slope and terrain encountered in ordinary touring.

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